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The Link Between Low Stomach Acid, Skin and Acne

Carla Hernandez, Wise Roots Nutrition, How to get rid of Acne, Nutrition, Nutritionist, Clear skin, skin care, skin health, foods for clear skin, clear skin diet, hormonal acne, Helicobacter pylori, H. Pylori, low stomach acid, digestive symptoms

  Bloating, gas, acid reflux, heartburn, burping, and even acne can all be signs that you have low stomach acid. Most believe that stomach acid is the culprit behind many of these symptoms, especially heartburn. Therefore, it’s no surprise we are told to take antacids such as Tums and Rolaids or prescription drugs like Prilosec to stop […]

Biofilms: Overlooked Step in Treating Candida

Biofilms: Overlooked Step in Treating Candida

  Yeast overgrowth, also referred to as fungal overgrowth or simply Candida, is at epidemic levels today whether a person may know it to be a serious threat to health or not. This is due to the fact that most symptoms that are caused by the compromising of one or more body tissues by fungus […]

Bone Broth, The Superfood for Healthy Skin, Hair, and Nails

Bone Broth

  If you haven’t discovered bone broth yet, I recommend making friends with it fast. Don’t mistake this for your store bought versions. Homemade bone broth is one of the most nutritious foods filled with an array of minerals, protein, and amino acids in the form of gelatin. Gelatin is the superstar here when it […]

Can Diet and Food Cure Eczema?

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According to the National Eczema Association, more than 30 million Americans are diagnosed with eczema. Odds are you or someone you know has or has had this condition. Also called Atopic Dermatitis, eczema is as an itchy red rash that can appear anywhere on the body in varying severity.  Although eczema is common in babies and adults alike, it […]

The Acne Fighting Clear Skin Superstar

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Its name sounds a bit menacing, and rightfully so. Niacinamide is sort of like insecticide, except it decimates acne and other skin problems instead of bugs. Niacinamide is actually a vitamin, so it manages to accomplish its fearless task without enlisting the help of any harsh chemicals. If niacinamide is too much of a mouthful […]

Transform Your Relationship With Food

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  Have you ever thought about your relationship with food? Would you characterize it as good or bad? Do you often think positively about your body image and diet, or do you obsess about how you look and the food you eat all day?  If the latter hits home for you, you’re not alone. Health […]